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BALANCE & BONE HEALTH

Sat, Jul 19

|

Chico

A Gentle Pilates-Based Class for Stability, Confidence & Healthy Aging Suitable for osteoporosis, low mobility, and vestibular awareness 2 Hour class $45 Payment collected at workshop. Cash, check or Venmo only

BALANCE & BONE HEALTH
BALANCE & BONE HEALTH

Time & Location

Jul 19, 2025, 10:00 AM – 11:50 AM

Chico, 2585 Ceanothus Ave STE 172, Chico, CA 95973, USA

Guests

About the event

What You’ll Experience:

  • Safe, gentle movements to improve posture and prevent falls

  • Seated, standing & supported exercises for balance and strength

  • Tips to protect bone health and move with confidence

  • Individual attention in a quiet, supportive space

  • Optional take-home exercises

Tickets

  • Balance & Bone Health

    $0.00

Total

$0.00

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