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2585 Ceanothus Ave. Suite 172 Chico, CA • 530-570-4464
BALANCE & BONE HEALTH
Sat, Jun 21
|Chico
A Gentle Pilates-Based Class for Stability, Confidence & Healthy Aging From The Pilates Perspective
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Time & Location
Jun 21, 2025, 10:00 AM – 12:00 PM
Chico, 2585 Ceanothus Ave STE 172, Chico, CA 95973, USA
Guests
About the event
What You’ll Experience:
Safe, gentle movements to improve posture and prevent falls
Seated, standing & supported exercises for balance and strength
Tips to protect bone health and move with confidence
Individual attention in a quiet, supportive space
Optional take-home exercises
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