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MONDAY

7:30 AM - Intermediate - Beth

8:30 AM - Intermediate - Beth

9:30 AM - Intermediate - Beth

10:35 AM - Gentle -Beth

4:30 PM - Intermediate - Beth

5:30 PM - Mixed Level - Beth

*All classes are 55 mins

TUESDAY

8:30 AM - Intermediate - Dana

9:30 AM - Intermediate - Dana

10:35 AM - Gentle - Dana

3:30 PM - Intermediate - Dana

4:30 PM - Mixed Level - Dana

WEDNESDAY

7:30 AM - Intermediate - Dana

8:30 AM - Intermediate - Dana

9:30 AM - Intermediate - Dana

10:35 AM - Gentle - Dana

4:30 PM - Intermediate - Dana

5:30 PM - Mixed Level - Dana

THURSDAY

8:30 AM - Intermediate - Beth

9:30 AM - Intermediate - Beth

10:35 AM - Gentle - Beth

3:30 PM - Intermediate - Beth

4:30 PM - Mixed Level - Beth

FRIDAY

8:30 AM - Advanced -Beth/Dana

9:30 AM -Intermediate -Beth/Dana

Instructors alternate weekly

10:35 AM -Mixed Level  -Beth/Dana

FRIDAY

3:45PM

Pilates for Pre-Teens/Teens w/Beth

Pilates geared towards assisting young adolescents.

Improve Focus, Strength, Flexibility, Core Control, and Posture. Pilates will balance out the heavy backpack and technology postures seen with children and teens. 

No prior experience required. 

$20 per session

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