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MONDAY
7:30 AM - Intermediate - Beth
8:30 AM - Intermediate - Beth
9:30 AM - Intermediate - Beth
10:35 AM - Gentle -Dana
4:30 PM - Intermediate - Beth
5:30 PM - Beginners - Beth
*All classes are 55 mins
TUESDAY
8:30 AM - Intermediate - Dana
9:30 AM - Intermediate - Dana
10:35 AM - Gentle - Dana
3:30 PM - Intermediate - Dana
WEDNESDAY
7:30 AM - Intermediate - Dana
8:30 AM - Intermediate - Dana
9:30 AM - Intermediate - Dana
10:35 AM - Gentle - Beth
4:30 PM - Intermediate - Dana
5:30 PM - Beginner - Dana
THURSDAY
8:30 AM - Intermediate - Beth
9:30 AM - Intermediate - Beth
10:35 AM - Gentle - Beth
3:30 PM - Intermediate - Beth
FRIDAY
8:30 AM - Advanced -Beth/Dana
9:30 AM -Intermediate -Beth/Dana
Instructors alternate weekly
10:35 AM -Mixed Level -Beth/Dana
FRIDAY
3:45PM
Pilates for Pre-Teens/Teens w/Beth
Pilates geared towards assisting young adolescents.
Improve Focus, Strength, Flexibility, Core Control, and Posture. Pilates will balance out the heavy backpack and technology postures seen with children and teens.
No prior experience required.
$20 per session
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